Enochlophobia- Fear of crowds

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Enochlophobia is an intense fear of something that poses little or no actual danger. While adults with enochophobia realize that these fears are irrational, they often find that facing, or even thinking abot facing, the feared situation brings on a panic attack or severe anxiety.

Symptoms :-

Its symptoms may vary from person to person and it may include trembling, sweating, heart palpitations, nausea, a rapid pulse or or breath rate, dry mouth feeling sick, shaking, and inability to speak or think clearly.

Treatment :-

Energy Psychology

Energy Psychology is a type of therapy that uses various techniques, such as acupressure, yoga, t ai chi, prana, qi gong, and energy medicine, which teach people simple steps for making changes in their lives. The techniques stimulate energy points on the surface of the skin which, when paired with specific psychological procedures, can shift the brain’s electrochemistry. While this type of therapy is still a controversial area, it appears to be very help with dealing with phobias.

********Fix your Enochlophobia