Bibliophobia - Fear of books

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Bibliophobia is the fear of books. People who have this fear usually cannot read, which sometimes is the cause of the fear. The origin of the word biblio is Greek meaning book and phobia is Greek meaning fear. Bibliophobia is considered to be a specific phobia.
Bibliophobia is a reasonably unusual phobai. it can be broadly defined as the fear of books. Many people suffer only a subset of this phobia, fearing textbooks or historical novels or children's stories, rather than a fear of all books. Mythophobia, or the fear of legends, can be considered a subtype of bibliophobia if the fear is of those legends that are written down metrophobia, or fear of poetry is another subtype of bibliophobia.
Bibliophobia is a common phobia that most people don't even know that they have. Bibliophobia is commonly known as the fear of books but that's not the whole story some of us think we have it when we try to do our homework.

What are the causes?
It is generally accepted that phobias arise from a combination of external events (i.e. traumatic events) and internal predispositions (i.e. heredity or genetics). Many specific phobias can be traced back to a specific triggering event, usually a traumatic experience at an early age. Social phobias and agoraphobia have more complex causes that are not entirely known at this time. It is believed that heredity, genetics, and brain chemistry combine with life-experiences to play a major role in the development of phobias.
Symptoms :-
The symptoms of this phobia include breathlessness, dizziness, dry mouth, excessive sweating, nausea, feeling sick, heart palpitations, inability to speak of think clearly, a fear of dying becoming mad or losing control, a sensation of detachment from reality of a full blown anxiety attack. The real meaning of bibliophobia is a fear of something that has no real danger.

Treatment :-
Bibliophobia can be extremely life-limiting, causing problems at work and shool as well as in personal life. therefore, if you suspect that you have bibliophobia, it is important to seek treatment right away
Energy Psychology
Energy Psychology is a type of therapy that uses various techniques, such as acupressure, yoga, t ai chi, prana, qi gong, and energy medicine, which teach people simple steps for making changes in their lives. The techniques stimulate energy points on the surface of the skin which, when paired with specific psychological procedures, can shift the brain’s electrochemistry. While this type of therapy is still a controversial area, it appears to be very help with dealing with phobias.

********Fix your Bibliophobia